We’ve included a Registered Dietitian on our healthcare team


Are you looking for specific nutrition information to help you manage a condition such as: high cholesterol, blood pressure, diabetes or your weight? 

At My Heart Fitness we believe that food, along with exercise, is medicine. By working with a Registered Dietitian, you will see an improvement in clinical outcomes and overall health status. 

Registered Dietitians deliver evidence-based, individualized recommendations that separate fact from fiction. 

We provide you with advice based on your unique health profile to help you reach your health goals.

About us

 Dietitians play a vital role in improving health outcomes in those they work with because they offer sustainable lifestyle and nutrition recommendations tailored to individual needs and health profiles. 

We’ve included a Registered Dietitian on our healthcare team to offer a  complete healthcare experience. Whether you simply want answers to your questions, or you’re looking for more tailored advice regarding weight management, heart healthy eating or diabetes management, My Heat Fitness has the right nutrition plan for you.

My Heart Fitness offers a Group Nutrition Seminar and Private Dietitian Services

How it works

Group Nutrition Seminar

  Every My Heart Fitness patient will have access to the Group Nutrition Seminar

This is a 1-hour group session with the Registered Dietitian and Doctor that provides a comprehensive overview of nutrition for heart health and weight management. 

The Nutrition Seminar is integrated into the My Heart Fitness program and come at no cost to you. 

Will my insurance cover the cost?


Most insurance (health benefit) companies offer coverage for Registered Dietitian Services. You can typically find this coverage information under Paramedical Services. We recommend you call your insurance company or refer to your benefits booklet to check your coverage.

Ask your My Heart Fitness team member if you have any questions about this, we’re happy to help!


  Do I need a referral? 

We do accept referrals from healthcare practitioners; however, you do not need a referral from your healthcare provider to work with our Registered Dietitian. 

Private Dietitian Services

Prices shown are available for a limited time only. Current payment methods accepted: cash or cheque. We do not currently offer direct billing to insurance companies.

Meet Our Dietitian


Heather Bray, RD


Heather Bray is a Registered Dietitian with the College of Dietitians of Ontario and holds a Bachelor of Science in Nutrition and Dietetics from Acadia University in Nova Scotia. Heather has experience in both inpatient and outpatient cardiovascular rehabilitation and prevention. Heather has also worked with a general caseload within a multidisciplinary team and within the community focusing on prenatal counselling and education. 

Heather takes a collaborative approach to nutrition care by working with clients to empower them to make informed decisions about food. 

Contact us today to book your appointment!

Tel: (905) 875-0824

Email:  heather.myheartfitness@gmail.com