Innovation Lab
Welcome to the MHF Innovation Lab
Help Shape the Future of Measurable Prevention
Access beta versions of structured exercise-dose tools
that measure exercise and project health trajectories.
Be More Than a Participant -
Be a Pioneer
When you join the MHF Innovation Lab, you gain early access to new tools designed to measure exercise dose and estimate long-term health impact.
Exclusive Access
Be among the first to test new exercise-dose tools and prevention modules.
Incentives & Rewards
Earn entries into raffles, gift cards, and health-related prizes through participation and feedback.
Shape the Future
Your feedback helps refine and improve future prevention tools.
A Message From Our Founder
Exercise Changes Risk. We Help You Measure It.
Dr. David A. Alter
MD, PhD, MBA, FRCPC
My Heart Fitness was built to solve a clinical problem: patients know exercise matters, but they cannot see its long-term impact. We translate exercise dose into projected health insights, so prevention becomes measurable.
That’s why we build the Innovation Lab: A living laboratory where every participant contributes to breakthrough discoveries that can transform how the world prevents and treats disease.
Why We Exist
Too often, people do not receive the support they need to sustain meaningful exercise engagement. The Innovation Lab helps us test and refine better solutions.
What You'll Join
A national movement where patients, clinicians, and innovators work side by side to:
– Generate evidence that structured exercise engagement improves long-term health outcomes.
– Redesign care so prevention is part of every health system
– Shape the future of healthcare worldwide
Why It Matters
Every step you take here is bigger than yourself. it fuels science, strengthens communtities, and builds a healthier future.
Join the Lab. Change the World.
Our Team
We’re a multidisciplinary group united by one mission:
Transform lifestyle medicine through innovation
- Cardiologists
- Nurses and Allied Health Experts
- Business and Media Professionals
- Data Scientists and Technology Innovators
By combining clinical excellence with creativity, data, and design we create programs that are medically rigorous, deeply engaging and build to last
Together we are shaping a future where lifestyle medicine is as essential as any prescription
My Heart Fitness
A digital ecosystem that makes lifestyle visible and measurable
About MHF
© 2025 My Heart Fitnes. All rights reserved.