Step 01
Log
Structured exercise is captured through the platform.
Platform
Building the Infrastructure for Measurable Cardiometabolic Prevention
My Heart Fitness is a cardiology-designed platform built to make structured exercise engagement more visible, measurable, and population-informed across prevention workflows.
Core Idea
Exercise advice is everywhere. Infrastructure is not.
The problem is not that patients, employers, or clinicians have never heard that exercise matters. The problem is that exercise remains hard to measure, reinforce, contextualize, or connect to meaningful outcomes in a way that people and systems can act on.
MHF is designed to create a feedback loop around structured exercise: log activity, contextualize effort, visualize projected impact, and support reinforcement over time.
Step 02
Interpret
Exercise engagement is read through an evidence-informed educational framework.
Step 03
Visualize
Users and partners receive population-informed projected insights and structured visual feedback.
Step 04
Reinforce
Aggregate reporting supports accountability, engagement, and implementation learning.
What Sits Underneath
Cardiology-designed. Behaviourally-informed. Built on real-world evidence.
MHF was built by a practicing cardiologist with over eight years of clinical implementation experience across 3,000+ cardiometabolic patients. The platform sits at the intersection of clinical credibility, behavioural design, and digital health infrastructure.
- Cardiology-designed. Built by a practicing cardiologist with 200+ peer-reviewed publications.
- Population-informed. Grounded in published cardiometabolic outcomes literature.
- Patent-pending. Proprietary exercise-dose-to-projection methodology.
- Implementation-tested. Refined through real-world clinical, employer, and research settings.
- Reporting-ready. Aggregate dashboards designed for partner accountability.
Positioning Note
What the platform is - and is not - today.
MHF today is
- An educational, population-informed platform.
- A reporting framework for partners and organizations.
- Cardiology-designed and evidence-informed.
- In an early implementation and evidence-generation phase.
MHF today is not
- FDA- or Health Canada-approved clinical decision support.
- A diagnostic or treatment recommendation tool.
- A generic wellness app or participation tracker.
- Marketed to individuals as a personal health product.
Current platform outputs are educational and population-informed. They are not standalone diagnostic or treatment recommendations. MHF is building toward future regulated clinical decision-support pathways through early implementation, research, and regulatory strategy.
Want to experience the platform?
Request a demo for your organization, clinical group, or partnership team.