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    • Home
    • About Us
      • Our Story
      • Our Team
      • Our Additional Services
    • For Patients
    • For Providers
    • For Payers
    • Our Efficacy
    • Our Partnerships
    • Contact Us
  • Home
  • About Us
    • Our Story
    • Our Team
    • Our Additional Services
  • For Patients
  • For Providers
  • For Payers
  • Our Efficacy
  • Our Partnerships
  • Contact Us

Our Additional Services

Do you need additional support beyond your OHIP Visits?

Kinesiology Services

Are you looking for additional support beyond your OHIP visits? See below our non-OHIP based services our Kinesiologist offer!

Service List

Kinesiology Check-Ins

Are you looking for a few pointers and check-ins on your exercise habits?

15 Minute Check-In

$15

One of our Kinesiologists will be able to provide information on exercise safety, intensity, and personalized progression. THey can also provide feedback and adjust exercise form for resistance and flexibility training 


This can be accommodated as a video call

30 Minutes Check-In

$30

One of our Kinesiologists will be able to provide information on exercise safety, intensity, and personalized progression. They can also provide feedback and adjust exercise form for resistance and flexibility training 


This can be accommodated as a video call


Resistance Training

Do you need help developing a resistance training routine? Are you unsure if you are performing the exercise correctly and safely?

30 Minute Resistance Training Session

$45

One of our Kinesiologists will help you develop a resistance training routine based on your fitness goals!


This service can be accommodated in person or over video call

60 minute Resistance Training Session

$75

One of your Kinesiologists will help you develop a resistance training routine based on your fitness goals


This service can be accommodated in person or over video call


Medically Supervised Exercise Training

Do you feel like you need frequent exercise check-ins and closer monitoring?

Package

$300

One of our Kinesiologists will be able to help you with your exercise and fitness journey . You will recieve exercise support for 3 months including weekly Kinesiology check-ins 


Package includes: 

- Nine (9) 15 minute check-ins (Week 1-3, 5-7, 9-11)

- Three (3) 30 minutes resistance training sessions (Week 4, 8 and 12)


You will be required o complete an exercise log on a weekly basis to help guide and progress your exercise

If you are interested in purchasing a Kinesiology package, please reach out to your administrative team

Pick Your Kinesiologist

Find out more

Any questions or ready to book your additional services?

Click here to email our administrative team

Dietitian Services

Are you looking for additional support beyond your OHIP visits? See below our non-OHIP based services our Dietitians offer!

Service List

Self Starter

Are you ready to get started on your nutrition journey, feeling confident to make changes, but in need of some guidance to get going?

60 minutes consultation (up to)

$100

One of our Dietitians will perform an in-depth nutrition assessment and create a customized plan tailored to your needs. 


Personalized recommendations and resources will be provided to ensure you meet your nutritional goals 


We recommend completing at least one Quick Nutrition Check-In within a 3-month period to help make lasting changes 


Quick Nutrition Check-In

Already started your nutrition journey? Are you looking for a few pointers to keep you on track?

15 minute Check- In (up to)

$25

One of our Dietitians will be able to answer your nutrition questions in a quick time frame


Perfect for 1-2 quick nutrition questions!


If you completed Self Starter: One of our Dietitians will give you personalized recommendations and resources 


If you have NOT completed Self Starter: Our Dietitians will NOT be able to provide you with in-depth, personalized recommendations and resources


30 minutes Check-In (up to)

$50

One of our Dietitians will be able to answer your nutrition questions in a quick time frame


Perfect for up to 5 nutrition questions!


If you completed Self Starter: One of our Dietitians will give you personalized recommendations and resources 


If you have NOT completed Self Starter: Our Dietitians will NOT be able to provide you with in-depth, personalized recommendations and resources


Weekly Wellness

Ever think that you know exactly what to do, but you just don't have the motivation to do it?

Package

$140

One of our Dietitians will help provide motivation and accountability to help you accomplish your goals, through the use of weekly check-ins. 


You will recieve nutritional support for 4 months with personalized schedules and answers to all nutrition concerns 


Package Includes: 

- Six (6) 15 minute check-ins 

                     or 

- Three (3) 30 minutes check-ins 


This package is ONLY available after completing the Self-Started package 

If you are interested in purchasing a Dietitian package, please reach out to our administrative team

Pick Your Dietitian

Find out more

Any questions or ready to book your additional services?

Click here to email our administrative team

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Email us: support@mhfcare.ca